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	<title>Me Be VeG &#187; recipe</title>
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	<description>no other vegans in sight...</description>
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		<title>My first Peanut Sesame Noodle</title>
		<link>http://blog.sheppystories.com/2009/10/27/my-first-peanut-sesame-noodle/</link>
		<comments>http://blog.sheppystories.com/2009/10/27/my-first-peanut-sesame-noodle/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 00:22:10 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[asian noodles]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[peas]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=71</guid>
		<description><![CDATA[I spent the weekend (or at least a good few hours) watching online vegan cooking shows. There is no cable TV in my house, and even if there was, I don&#8217;t know of any vegan cooking shows. So I like to watch them online. I found a great website, EverydayDish.com, which has a number of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="peanut sauce on asian noodles" src="http://farm3.static.flickr.com/2726/4048489928_906c5e1240.jpg" alt="" width="432" height="324" /></p>
<p>I spent the weekend (or at least a good few hours) watching online vegan cooking shows. There is no cable TV in my house, and even if there was, I don&#8217;t know of any vegan cooking shows. So I like to watch them online. I found a great website, <a href="http://www.everydaydish.tv/" target="_blank">EverydayDish.com</a>, which has a number of fantastic cooking episodes with a few different hosts. Great stuff with totally yummy food.</p>
<p>So about this peanut sauce. There was a great episode with a very easy and tasty sounding recipe that you can find <a href="http://www.everydaydish.tv/index.php?page=recipe&amp;recipe=119" target="_blank">here</a>. I made a few changes, like using rice noodles, cauliflower, carrots and peas. This is my lunch for the week, and first day conclusion: delicious!</p>
<p>Bonus photo: Doc, my love.</p>
<p><img class="alignnone" title="Doc" src="http://farm3.static.flickr.com/2767/4047745923_7312360cb8.jpg" alt="" width="432" height="324" /></p>
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		<title>My first chili</title>
		<link>http://blog.sheppystories.com/2009/10/04/my-first-chili/</link>
		<comments>http://blog.sheppystories.com/2009/10/04/my-first-chili/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 20:55:16 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[chili]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=48</guid>
		<description><![CDATA[I&#8217;ve never had chili (that I can remember) in my life. Ever. It always just seemed gross to me, chunks of meat and tomatoes and oily sauce, never seemed very appetizing to me. Plus, I was a super picky eater growing up, so even if it was amazing, I&#8217;d never try it. Truth is, my [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never had chili (that I can remember) in my life. Ever. It always just seemed gross to me, chunks of meat and tomatoes and oily sauce, never seemed very appetizing to me. Plus, I was a super picky eater growing up, so even if it was amazing, I&#8217;d never try it. Truth is, my mom was a pretty good cook and usually found a way to make something I would eat.</p>
<p>Today, I have to do my own cooking, so whatever possessed me to want to make a dish I&#8217;ve never actually eaten, I don&#8217;t know. Maybe because it was cold for a few days and felt like Fall, a time to make warm soups and bread and comfort foods all snuggled up on the couch.</p>
<p>So I happened upon a recipe that looked promising and thought &#8220;why not?&#8221; and got the ingredients. Everything in the chili I liked (or at least LIKE when mixed together), and it turned out quite well. I mean, I have nothing to compare it to, but the fact that I ate it says something.</p>
<p><img class="alignnone" title="chili #1" src="http://farm3.static.flickr.com/2478/3929815603_709fd7eb9d_o.jpg" alt="" width="432" height="324" /></p>
<p>I used <a href="http://www.nutritionmd.org/recipes/view.html?recipe_id=1097" target="_blank">this recipe</a> as a starter, and also added some peppers, cherry tomatoes and quinoa to make it my own. The quinoa made it thicker, which I really liked (rice would probably also work), and the pepper and cherry tomatoes were used because I have a plethora in my garden I wanted to use them fresh.</p>
<p>I took it to work last week and ate with crackers. It was really good! For my first attempt at chili, I&#8217;d say it wasn&#8217;t too shabby.</p>
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		<title>Peanut Butter Pancakes</title>
		<link>http://blog.sheppystories.com/2009/09/06/peanut-butter-pancakes/</link>
		<comments>http://blog.sheppystories.com/2009/09/06/peanut-butter-pancakes/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 21:53:03 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=12</guid>
		<description><![CDATA[No animals were harmed in the making of these pancakes, not even me! I was flipping through my catalog of recipes, looking for tofu scramble, and came upon this recipe. Now, I haven&#8217;t made pancakes in (probably) years, so whatever possessed me to whip this up be beyond me. Well, I tried it and I [...]]]></description>
			<content:encoded><![CDATA[<p><em>No animals were harmed in the making of these pancakes, not even me! </em></p>
<p>I was flipping through my catalog of recipes, looking for tofu scramble, and came upon this recipe. Now, I haven&#8217;t made pancakes in (probably) years, so whatever possessed me to whip this up be beyond me. Well, I tried it and I CONQUERED IT!</p>
<p>Batter:</p>
<p><img class="alignnone" title="pancake batter" src="http://farm4.static.flickr.com/3442/3893358967_d08f376497.jpg" alt="" width="400" height="300" /></p>
<p>Making the first pancake&#8230;</p>
<p><img class="alignnone" title="the first pancake" src="http://farm3.static.flickr.com/2610/3894150792_930e4c83e2.jpg" alt="" width="400" height="300" /></p>
<p>Yes, even the FIRST pancake turned out edible.</p>
<p><img class="alignnone" title="pancake" src="http://farm4.static.flickr.com/3491/3893359947_e7aaa551a4.jpg" alt="" width="400" height="300" /></p>
<p>My stack, with pure maple syrup&#8230; YUM YUM YUM. </p>
<p><img class="alignnone" title="my stack!" src="http://farm3.static.flickr.com/2617/3894151772_4c3aa466a0.jpg" alt="" width="400" height="300" /></p>
<p>The &#8220;after&#8221; shot. </p>
<p><img class="alignnone" title="GONE!" src="http://farm3.static.flickr.com/2583/3894157572_ece517546d.jpg" alt="" width="400" height="300" /></p>
<p>This recipe made 6 very descent sized pancakes, so I&#8217;m saving the other 4 for breakfast (and maybe lunch, or a treat for Doc) for tomorrow, maybe with some sliced banana on top. Yeah, that sounds good.</p>
<p>Oh, and I still need to find that tofu scramble recipe&#8230;</p>
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