<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Me Be VeG &#187; Doc</title>
	<atom:link href="http://blog.sheppystories.com/category/doc/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.sheppystories.com</link>
	<description>no other vegans in sight...</description>
	<lastBuildDate>Sat, 21 Aug 2010 01:48:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Simplifying and reorganizing&#8230; my life.</title>
		<link>http://blog.sheppystories.com/2010/08/11/simplifying-and-reorganizing-my-life/</link>
		<comments>http://blog.sheppystories.com/2010/08/11/simplifying-and-reorganizing-my-life/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 23:11:56 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=264</guid>
		<description><![CDATA[Ok, so maybe that&#8217;s a little dramatic&#8230; Whatevs! I&#8217;m on vaca this week and it feels amazing. A-mazing! I feel like I can finally breathe again. I won&#8217;t get into the specifics, but this vacation couldn&#8217;t have come at a better time. I got in some amazing quality family time with the best family a [...]]]></description>
			<content:encoded><![CDATA[<p>Ok, so maybe that&#8217;s a little dramatic&#8230; Whatevs! I&#8217;m on vaca this week and it feels amazing. A-mazing! I feel like I can finally breathe again. I won&#8217;t get into the specifics, but this vacation couldn&#8217;t have come at a better time. I got in some amazing quality family time with the best family a chica like me could ask for. We laughed, we cried (because we were laughing so hard) and we cooked. And by &#8220;we&#8221;, I mean &#8220;they&#8221; cooked and I chatted and socialized in a very un-me like way. And I took my Doc with me, and he was, shall we say, an ANGEL! He was unbelievably calm and perfect and I was so proud of him. I&#8217;m even convinced we&#8217;ll be able to convert my Auntie Gail into becoming an animal person (Yes, Auntie Gail, baby steps!).</p>
<p>Oh, and I&#8217;m doing a kitchen reorganization since it&#8217;s currently a labyrinth of cooking gadgets and specialty ingredients, all crammed into my tiny kitchen. To be honest, the kitchen isn&#8217;t that tiny, I just have so much stuff packed into it, it&#8217;s difficult to find or do anything! So I bought a storage shelf to house all my cooking gadgets and better to be able to find things when I need them. Did I mention how much I love cooking gadgets? Yes, I love them. It&#8217;s a forbidden love since I&#8217;m known for buying said gadgets and not using them for anything besides decoration. But I *might* use them, because they can be useful if given the right environment. Say&#8230; a person who cooks? I kid, I kid! I actually like to cook, and given that I&#8217;ve recently taken to a healthier style of foods sans added sugar, oil and salt, my limited indulgences in the pre-packaged foods arena has become even more limited. No worries. I have the internet to save me by providing a plethora of healthy vegan goodies that will keep me smiling until the end of my vacation. Maybe even a little longer&#8230; <img src='http://blog.sheppystories.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2010/08/11/simplifying-and-reorganizing-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A boy and his toys (err, dog and his toys)</title>
		<link>http://blog.sheppystories.com/2009/11/15/a-boy-and-his-toys-err-dog-and-his-toys/</link>
		<comments>http://blog.sheppystories.com/2009/11/15/a-boy-and-his-toys-err-dog-and-his-toys/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 21:15:27 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[dog toys]]></category>
		<category><![CDATA[Nylabone]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=105</guid>
		<description><![CDATA[I love my Doc. He is sweetest 80lb dog who thinks he&#8217;s a lap dog. He&#8217;s also a VERY healthy chewer. Which basically translates to mean he needs to chew. Whether this is an intended toy of his or the corner of my bookshelf, he needs to chew on something. And not ONLY does he [...]]]></description>
			<content:encoded><![CDATA[<p>I love my Doc. He is sweetest 80lb dog who thinks he&#8217;s a lap dog. He&#8217;s also a VERY healthy chewer. Which basically translates to mean he needs to chew. Whether this is an intended toy of his or the corner of my bookshelf, he needs to chew on something. And not ONLY does he need to chew, but he has the need to chew with the goal of completely destroying whatever it is he is chewing. So the normal dog toys do not work, or they do not last long enough to justify the cost or mess they create.</p>
<p>The few I have found that Doc has not managed to destroy in under 10 mins is the <a href="http://www.nylabone.com/" target="_blank">Nylabone</a>. I get the largest ones I can find, and Doc will naw on these for a long time. When he does finally widdle them down to a size that isn&#8217;t safe, I toss and get another.</p>
<p>I was at Fleet Farm last week, and found they have inexpensive bones, so I bought three. I presented all three to my Doc, thinking that he&#8217;d run off with one and I&#8217;d save the others for another time. Well, he tried to put all three huge bones in his huge alligator mouth. Needless to say it was sooo cute, I decided to let him have all three. (Yeah, I&#8217;m easy like that.)</p>
<p><img class="alignnone" title="Doc and his nylabones" src="http://farm3.static.flickr.com/2504/4096629395_dd6b6e9581.jpg" alt="" width="500" height="375" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/11/15/a-boy-and-his-toys-err-dog-and-his-toys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chocolate Chip Scones</title>
		<link>http://blog.sheppystories.com/2009/11/15/chocolate-chip-scones/</link>
		<comments>http://blog.sheppystories.com/2009/11/15/chocolate-chip-scones/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:44:48 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[scone]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=87</guid>
		<description><![CDATA[Last weekend, Doc and I went for an extra long walk around the neighborhood. Naturally, I didn&#8217;t eat anything before the walk because I never think to do that. We get home and I wonder why I&#8217;m dizzy. I&#8217;d been reading Vegan with a Vengeance (again) because it was my first vegan cookbook I ever [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px initial initial;" title="chocolate chip scones" src="http://farm3.static.flickr.com/2530/4096628043_fbd5cf7d96.jpg" alt="" width="500" height="375" /></p>
<p>Last weekend, Doc and I went for an extra long walk around the neighborhood. Naturally, I didn&#8217;t eat anything before the walk because I never think to do that. We get home and I wonder why I&#8217;m dizzy. I&#8217;d been reading <a href="http://www.amazon.com/Vegan-Vengeance-Delicious-Animal-Free-Recipes/dp/1569243581/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1258314792&amp;sr=8-1" target="_blank">Vegan with a Vengeance</a> (again) because it was my first vegan cookbook I ever got. I got it before I even went officially vegan 2 years ago. Anyways, I found the recipe for basic scones and added chocolate chips because, well, why not really? I also brushed them with soy milk and sprinkled a little sugar on top to give a little extra&#8230;zing. I ate two, and froze the rest for breakfasts for the week. Super easy to just pop one in my bag in the morning and eat at work. I also shared with Ashley, my partner in crime at work. She seemed to love them. But she&#8217;s easy to please with food! haha</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/11/15/chocolate-chip-scones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Eye</title>
		<link>http://blog.sheppystories.com/2009/11/15/black-eye/</link>
		<comments>http://blog.sheppystories.com/2009/11/15/black-eye/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:43:17 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[black eye]]></category>
		<category><![CDATA[injuries]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=96</guid>
		<description><![CDATA[A week ago today, Doc and I were laying on the bed watching TV. I don&#8217;t know if he heard a noise or I moved, but he whipped his head around and slammed it into my eye socket. I hear something go crack. I thought he&#8217;d broken my eye socket bone area. A half inch [...]]]></description>
			<content:encoded><![CDATA[<p>A week ago today, Doc and I were laying on the bed watching TV. I don&#8217;t know if he heard a noise or I moved, but he whipped his head around and slammed it into my eye socket. I hear something go <em>crack</em>. I thought he&#8217;d broken my eye socket bone area. A half inch to the left and he would have broken my nose. I went to the bathroom to see the damage, and there was a trail of blood down my face. The eye socket bone had broken through the skin. It surprisingly didn&#8217;t hurt that much (after the initial slam), no headache, and it only hurt when I touched it. After a week, it&#8217;s nearly all healed. It isn&#8217;t my first injury, and it won&#8217;t be my last. (it&#8217;s the second time Doc&#8217;s given me a black eye. He&#8217;s all limbs and no coordination!)</p>
<p><img class="alignnone" title="black eye" src="http://farm3.static.flickr.com/2613/4107021780_7cb890b702.jpg" alt="" width="498" height="500" /></p>
<p>A few days later, I had to go to the store for groceries and dog treats (yes, he injured me and I got him toys). I didn&#8217;t remember until afterwards that I had this gash on my face. I can&#8217;t imagine what people were thinking, but really, would I say anything to someone with a black eye?</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/11/15/black-eye/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Stuffed Pepperoni Pizza</title>
		<link>http://blog.sheppystories.com/2009/11/15/stuffed-pepperoni-pizza/</link>
		<comments>http://blog.sheppystories.com/2009/11/15/stuffed-pepperoni-pizza/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 20:21:42 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[pizza]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=90</guid>
		<description><![CDATA[I was trying a new recipe for pizza dough, and it made a huge, pliable batch. I could have saved the extra and made another pizza later, but I was inspired by a commercial for Hot Pockets. I used to love Hot Pockets, especially the pepperoni ones that would ooze grease and oil when you [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border: 0px initial initial;" title="stuffed pizza" src="http://farm3.static.flickr.com/2489/4096627271_97f68338cb.jpg" alt="" width="500" height="375" /></p>
<p>I was trying a new recipe for pizza dough, and it made a huge, pliable batch. I could have saved the extra and made another pizza later, but I was inspired by a commercial for Hot Pockets. I used to love Hot Pockets, especially the pepperoni ones that would ooze grease and oil when you bit into them. EWWW (well, this is what I think about that now, at least). Needless to say, I don&#8217;t miss the oozy grease or the ground animal bits, but I do miss the surprise. Oh, it looks like just a roll of bread, but SURPRISE, you&#8217;re meal&#8217;s inside! Yeah, I know I&#8217;m weird. I also like cookies like that, but that&#8217;s a whole other post.</p>
<p>The the stuffed part of this is just a pizza crust on the bottom, and another crust on the top. A lot like a huge calzone. Ok, exactly like that. What was so great about it that one piece was more than enough for a meal, so this last for several days/meals that I didn&#8217;t have to cook for. Don&#8217;t get me wrong, I love to make things. But when I get home from work, walk Doc, and then just want to put my feet up, to know there is a meal already ready for me, I hum with happiness. Just a few short seconds in the micro and voila! Delicious vegan stuffed pizza burning the inside of my mouth! Yes, I need to work on my patience.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/11/15/stuffed-pepperoni-pizza/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A weekend meant for cooking</title>
		<link>http://blog.sheppystories.com/2009/11/01/a-weekend-meant-for-cooking/</link>
		<comments>http://blog.sheppystories.com/2009/11/01/a-weekend-meant-for-cooking/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:18:17 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[pepperoni]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=79</guid>
		<description><![CDATA[First off, I really have no idea where I&#8217;m going with this blog. Is there any point? Probably not. Maybe at some point I&#8217;ll get some direction&#8230; maybe not. So this weekend was one for the record books as far as time I spent in the kitchen. I guess I was inspired, or motivated, or [...]]]></description>
			<content:encoded><![CDATA[<p>First off, I really have no idea where I&#8217;m going with this blog. Is there any point? Probably not. Maybe at some point I&#8217;ll get some direction&#8230; maybe not.</p>
<p>So this weekend was one for the record books as far as time I spent in the kitchen. I guess I was inspired, or motivated, or hungry. Whatever the reason, I made a bunch of stuff that I&#8217;ll share with you now.</p>
<p>First was the bread. I found a cheap-o bread machine last week, and plus has a coupon for 20% off, so I thought, hell, why not? I like the idea of making my own bread. Have you looked at an ingredient list on a normal loaf of store-bought bread? It reads like a chemical composition of unpronounceable ingredients. I actually have one of these loaves that&#8217;s been in my fridge for over 9 months and NOT MOLDY. Yes, it still tastes fine, after 9 months. What the hell is in it that it doesn&#8217;t go bad after so many months? Whatever it is, it can&#8217;t be good for me.</p>
<p>So anyways, back to the bread machine. It&#8217;s a cheapy, so I don&#8217;t have super high hopes. Worst case, I hate it and take it back. Best case, I have yummy bread with a short ingredient list. So then to choose what kind of bread to make. I could have gone with the standard white bread, but truth is I don&#8217;t really like it. I prefer whole wheat, the nuttier and grainier, the better. The settings I went with were the normal ones (not the express), so it took, like, 3 hours or something to make. But it smelled so good and tasted even better!</p>
<p>This is what it looked like:<br />
<img class="alignnone" title="first whole wheat bread" src="http://farm3.static.flickr.com/2448/4065629443_2906047ee1_o.jpg" alt="" width="432" height="324" /></p>
<p>(I know, my camera is shitty and since I do most of my cooking at night, the photos are even worse!)</p>
<p>And this is what I made with it: a grilled cheese panini!!!!<br />
<img class="alignnone" title="grilled cheese panini" src="http://farm3.static.flickr.com/2653/4065626775_faf6386a42_o.jpg" alt="" width="432" height="324" /></p>
<p>Add a little bbq sauce for dipping and I am a happy chica!<br />
<img class="alignnone" title="cut panini with bbq sauce" src="http://farm3.static.flickr.com/2794/4066376424_cac3589595_o.jpg" alt="" width="432" height="324" /></p>
<p>Sweety humini, just thinking about it makes my mouth water. Maybe I&#8217;ll have that again for dinner to night. Hmmm&#8230;.</p>
<p>Ok, so that was only the beginning. I also (finally) decided to actually make the carrot cake I&#8217;ve been thinking about for a month or more. You see, for me it&#8217;s all about motivation. If I don&#8217;t HAVE to do something, and I don&#8217;t really want to do it, I usually will not do it. It&#8217;s a trait I hate about myself, but it&#8217;s pretty low on the list so, well, whatever&#8230; Back to the carrot cake. What a fucking pain in the ass! It wasn&#8217;t complicated or anything, but since I&#8217;ve never before made carrot cake, I didn&#8217;t realize what a mess it would make. But the final product turned out really good (maybe a little undercooked, but very moist and wonderful). Add a little cream cheese frosting and VOILA! Heaven in my mouth. And I&#8217;ll be able to have this heavenly treat for a long time because the cake was HUGE (ok, so I doubled it. But only because I didn&#8217;t want to have half things in my fridge!).</p>
<p>Slice of carrot cake with cream cheese frosting:<br />
<img class="alignnone" title="slice of carrot cake with cream cheese frosting" src="http://farm3.static.flickr.com/2767/4065630615_c6391fb175_o.jpg" alt="" width="432" height="324" /></p>
<p>And the leftovers:</p>
<p><img class="alignnone" title="carrot cake slices individually wrapped" src="http://farm3.static.flickr.com/2455/4065630083_9fb77e5259_o.jpg" alt="" width="432" height="324" /></p>
<p>And MORE leftovers:<br />
<img class="alignnone" title="more carrot cake leftovers" src="http://farm3.static.flickr.com/2630/4065631295_5587403dbd_o.jpg" alt="" width="432" height="324" /></p>
<p>Oh, and because OBVIOUSLY I wasn&#8217;t busy enough, I decided to attempt the <a href="http://vegandad.blogspot.com/2008/03/homemade-vegan-pepperoni.html" target="_blank">pepperoni recipe</a> from <a href="http://vegandad.blogspot.com/" target="_self">vegandad.blogspot.com</a>. Ever since I went vegan almost 2 years ago, I&#8217;ve missed pizza. More specifically, pepperoni pizza. Yeah, I know it&#8217;s terrible for me and all that, but sweet mother of all that is yummy, it&#8217;s delicious.</p>
<p>I didn&#8217;t even know it was possible to make vegan pepperoni until a few months ago (or weeks, I can&#8217;t keep track of time). Well, it is possible. And, very easy! and it totally smells like pepperoni and tastes amazing! I&#8217;d like to say it tastes just like ordinary, dead-animal-carcass pepperoni&#8230; but honestly, I can&#8217;t remember. I&#8217;m pretty sure it does.</p>
<p>So in honor of the pepperoni, I decided to make pizza today. Ok, so it isn&#8217;t like I need a reason to make pizza.</p>
<p>Pizza with cheezy sauce and vegan pepperoni (before going into the oven):<br />
<img class="alignnone" title="pepperoni pizza #1 (before)" src="http://farm4.static.flickr.com/3503/4066368102_abb91c8e37_o.jpg" alt="" width="432" height="324" /></p>
<p>And after:<br />
<img class="alignnone" title="pepperoni pizza #1 after" src="http://farm3.static.flickr.com/2771/4066379906_b94c966d1d_o.jpg" alt="" width="432" height="324" /></p>
<p>And finally, I needed to make something for my lunches for the week at work. Since last week&#8217;s <a href="http://www.everydaydish.tv/index.php?page=recipe&amp;recipe=119" target="_blank">peanut sauce</a> was so amazing, I decided to make it again with wide wheat noodles, cauliflower, tofu and green beans. Yes, I think we have another winner!</p>
<p>Peanut sauce on wide wheat noodles with tofu and veggies:<br />
<img class="alignnone" title="peanut sauce tofu noodles" src="http://farm3.static.flickr.com/2757/4065630899_e7f4e4f7b6_o.jpg" alt="" width="432" height="324" /></p>
<p>Bloody hell, my camera sucks unless it has a ton of light. Suckity suck sucks! I need to get a lamp or something when I take photos, and maybe a tripod. I think I actually have one in the garage. I&#8217;ll have to take a look.</p>
<p>So now I just need to choose what to have for dinner. My choices are: left over pepperoni pizza, grilled cheese,  or peanut tofu noodles. OR carrot cake.</p>
<p>Hmmmm these are the BEST kinds of decisions!</p>
<p>Bonus pic: Doc choosing the prime bed location:<br />
<img class="alignnone" title="Doc in bed" src="http://farm3.static.flickr.com/2502/4065629177_4dcaa6ddea_o.jpg" alt="" width="432" height="324" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/11/01/a-weekend-meant-for-cooking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My first Peanut Sesame Noodle</title>
		<link>http://blog.sheppystories.com/2009/10/27/my-first-peanut-sesame-noodle/</link>
		<comments>http://blog.sheppystories.com/2009/10/27/my-first-peanut-sesame-noodle/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 00:22:10 +0000</pubDate>
		<dc:creator>Weez</dc:creator>
				<category><![CDATA[Doc]]></category>
		<category><![CDATA[Eats]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[asian noodles]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[peanut sauce]]></category>
		<category><![CDATA[peas]]></category>

		<guid isPermaLink="false">http://blog.sheppystories.com/?p=71</guid>
		<description><![CDATA[I spent the weekend (or at least a good few hours) watching online vegan cooking shows. There is no cable TV in my house, and even if there was, I don&#8217;t know of any vegan cooking shows. So I like to watch them online. I found a great website, EverydayDish.com, which has a number of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" title="peanut sauce on asian noodles" src="http://farm3.static.flickr.com/2726/4048489928_906c5e1240.jpg" alt="" width="432" height="324" /></p>
<p>I spent the weekend (or at least a good few hours) watching online vegan cooking shows. There is no cable TV in my house, and even if there was, I don&#8217;t know of any vegan cooking shows. So I like to watch them online. I found a great website, <a href="http://www.everydaydish.tv/" target="_blank">EverydayDish.com</a>, which has a number of fantastic cooking episodes with a few different hosts. Great stuff with totally yummy food.</p>
<p>So about this peanut sauce. There was a great episode with a very easy and tasty sounding recipe that you can find <a href="http://www.everydaydish.tv/index.php?page=recipe&amp;recipe=119" target="_blank">here</a>. I made a few changes, like using rice noodles, cauliflower, carrots and peas. This is my lunch for the week, and first day conclusion: delicious!</p>
<p>Bonus photo: Doc, my love.</p>
<p><img class="alignnone" title="Doc" src="http://farm3.static.flickr.com/2767/4047745923_7312360cb8.jpg" alt="" width="432" height="324" /></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.sheppystories.com/2009/10/27/my-first-peanut-sesame-noodle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
