Feeding my addictions…
I think I have an addictive personality. If something makes me feel good, even if the consequences are bad bad bad, I find myself wanting (and often pursuing) these things. These things run the gamut from exercise to food to people to tv to internet to music to life. It’s like tunnel vision, an all-or-nothing experience, and usually to save what sanity I have left, I HAVE to choose the “nothing”.
So a possible item on my “not for new years but it my goal is around that time” list is to find balance. Learn to stop before I have to quit completely. That shouldn’t be too hard, right?